Writing
is the breath and light of my soul and the well-spring of my very essence. When
I am writing, I am living “in the moment”.
I
am in the moment of creation, connected to my divine self, embracing Nature and
the entire fractal Universe.
I
am doing something important.
I
am connecting with you.
Isaac
Asimov said, “I write for the same reason I breathe—because if I didn’t, I
would die.” That was every bit as true when he was unpublished as after he’d
published a bazillion books. He was talking metaphorically, spiritually and
quite literally. I know that if I don’t write, I am denying my soul its
breathing life. This is more than metaphoric truth; it is scientifically
proven. Expressive writing — whether in the form of journaling, blogging,
writing letters, memoir or fiction — improves health.
Whether
you publish or not, your writing is important and worthwhile. Take ownership of
it, nurture it, and hold it sacred. Command respect from others and respect all
writers in turn; don’t let ignorance intimidate you to silence.
My
colleague, Louise DeSalvo wrote in her book, Writing as a Way of Healing:
“Many
people I know who want to write but don’t or who want to write more but say
they can’t find the time, have told me that taking the time to write seems,
well, self-indulgent, self-involved, frivolous even. And that finding the time
to write—even a diary, much less fiction or memoir or poetry—in their busy
schedules is impossible. ‘I’ll write when I have the time,’ they say … What,
though, if writing weren’t such a luxury? What if writing were a simple,
significant, yet necessary way to achieve spiritual, emotional, and psychic
wholeness? To synthesize thought and feeling, to understand how feeling relates
to events in our lives and vice versa? What if writing were as important and as
basic a human function and as significant to maintaining and promoting our
psychic and physical wellness as, say, exercise, healthful good, pure water,
clean air, rest and repose, and some soul-satisfying practice?”
Of
course, in our hearts we know this is true. DeSalvo adds of her long journey
toward accepting writing in her life: “I didn’t know that if you want to write,
you must follow your desire to write … I didn’t know that you could write
simply to take care of yourself, even if you have no desire to publish your
work. I didn’t know that if you want to become a writer, eventually you’ll
learn through writing … all you need to know about your craft … I didn’t know
that if you want to write and don’t, because you don’t feel worthy enough or
able enough, not writing will eventually begin to erase who you are.”
Writing,
like any form of creativity, requires faith; in ourselves and in others. And that's scary. It's scary because it requires that we relinquish control. All the more reason to write.
Resistance is a form of self-destruction, says Julia Cameron, author of The Artist's Way (1992). We resist to maintain some idea of control, but instead we increase depression, anxiety, and confusion.
Booth et al (1997) found that written disclosure significantly reduces physiological stress on the
body caused by inhibition. We were born to create. Why do we demure and resist? Because, says Cameron, "we have bought the message of our culture ... [that] we are meant to be dutiful and then die. The truth is that we are meant to be bountiful and live."
Joseph
Campbell wrote: “Follow your bliss and doors will open where there were no
doors before.” Cameron adds, “It is the inner commitment to be true to
ourselves and follow our dreams that triggers the support of the universe.
While we are ambivalent, the universe will seem to us also to be ambivalent and
erratic.”
When
I write, I live in the moment, at one with the divine spark of creation. In utter bliss. With you.
Nina Munteanu is an ecologist and internationally published author of novels, short stories and essays. She coaches writers and teaches writing at George Brown College and the University of Toronto. For more about Nina’s coaching & workshops visit www.ninamunteanu.me. Visitwww.ninamunteanu.ca for more about her writing.
